Do narcissists ever miss their ex?
William Taylor
Published Apr 24, 2026
Do narcissists miss their ex after No Contact? Now you might be thinking that the narcissist really misses you and the answer is yes, they do but not the way you hope. As we explained above, you were their source of
narcissistic supply
Scholars and researchers generally recognise two main kinds of narcissistic supply: primary, acquired through more publicly directed forms of attention, and secondary, generally acquired through attention attained through interpersonal relationships.
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Do narcissists go back to exes?
So, in short, the answer is yes, a narcissist will continue to come back after “no contact” until their targets cut off all forms of narcissistic supply, leaving them no choice but to go find other prey upon which to feed.Do narcissists think about their exes?
But as clinical psychologist Dr. Ramani Durvasula points out, narcissists often have a habit of staying in contact with their exes in a way that is solely about their own needs. "The central motivator for narcissists is validation," she explains. "And an ex is often a really interesting place to get it...Does a narcissist miss you after a breakup?
So yes, narcissists can miss you in the sense that they feel bad when an emotional need isn't being met when you're not around and thus they want you back in their life. They need someone to boost their ego and make them feel good about themselves.How narcissists treat their exes?
Narcissists are well known for playing mind games because they help to reinforce their hold over their current or past victims. They'll resort to love bombing, self-esteem reduction, and emotional manipulation to keep their ex under the thumb.The #Narcissists' Code 85: Does the #narcissist miss you or regret what they did to you?
How do you know if a narcissist is finished with you?
How to Know if a Narcissist Is Finished with You
- They show no emotion.
- They criticize you constantly.
- They blame you for everything.
- They're always irritated or angry.
- They pick fights over trivial things.
- They take advantage of you.
- They withhold physical affection.
- They accuse you of cheating.
How does a narcissist feel when you go no contact while they are doing the same to you?
They can be moody, angry and irritableA narcissist struggles with no in-person contact because they utilize body language to communicate, get their needs met, and maintain control. They have low self-esteem, and without validation, they can come become moody, angry, and irritable.