How do you sleep after a tonsillectomy?
Matthew Alvarez
Published May 20, 2026
Postoperative Instructions for Tonsillectomy and Adenoidectomy. Activity Level: Light activity and adequate rest are recommended for the first few days. Sleeping with the head elevated 30 to 45 degrees or in a recliner for 3-4 days will reduce the swelling in the throat.
Is it hard to sleep after a tonsillectomy?
You may experience some difficult sleeping at night in the days following the procedure. This is common because it can be uncomfortable to breathe through your mouth right after surgery. This should subside once the healing process begins.How long is bed rest after tonsillectomy?
Avoid acidic, spicy, hard or crunchy foods that may cause pain or bleeding. Rest. Bed rest is important for several days after surgery, and strenuous activities — such as running and bike riding — should be avoided for two weeks after surgery.What is the most painful day after tonsillectomy?
Post-operative pain may get worse around day 3 or 4, but it should then start to improve. The speed the pain goes away depends on the individual. Some people will experience pain up to 14 days after the procedure.How do you keep your throat moist at night after a tonsillectomy?
Drinking fluids is the key to a fast recoveryTry cool fluids first such as water, cordial, ice blocks, and non-acidic fruit juices (ie apple juice) and soft drinks (let them stand to de-fizz first). Milk drinks can be consumed once your child can toler- ate clear fluids.
What to Expect After Tonsillectomy Surgery
Can I take a hot shower after a tonsillectomy?
It is very important that you AVOID TRAVEL, FLYING, GYM and STRENUOUS ACTIVITIES such as sports for 2 WEEKS after surgery. Also, no hot showers, sunbathing or swimming. Following surgery you will have a sore throat. Ear pain is also common, especially after about 4 days.Is it OK to cough after tonsillectomy?
Is it normal for my child to have a cough after tonsillectomy or adenoidectomy? Coughs can be common, primarily after the first several hours post-op due to having a breathing tube during surgery.How can I speed up my tonsillectomy recovery?
Chewing sugarless gum may help speed recovery after surgery. Significant rest is imperative for at least the first 48 hours after a tonsillectomy, and all normal activities should be limited. Activity can then increase slowly and gradually.How much weight do you lose after a tonsillectomy?
Setting: Adult tonsillectomy is performed for a variety of indications. Anecdotally, patients report a 10- to 15-pound weight loss in the postoperative period; however, no supporting research has been documented. The pediatric population has a well-documented weight gain postoperatively.Can you brush teeth after tonsillectomy?
Looking after your mouth and throatYou can brush your teeth after the first night. You may have bad smelling breath as you heal. Avoid mouthwash for 1 week. You may gargle gently with a solution made of 1 teaspoon of baking soda mixed with 250 ml (1 cup) of water.